|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Diced Pears |
72 |
0 |
6 |
2.01 |
0.35 |
6.28 |
0 |
0.88 |
0.24 |
19.04 |
0.04 |
0.00 |
|
Blueberry Muffin |
256 |
47 |
318 |
1.95 |
1.09 |
38.02 |
104 |
0.29 |
4.66 |
32.04 |
12.29 |
1.84 |
|
Variety of Cereals |
73 |
0 |
114 |
0.00 |
2.93 |
32.60 |
326 |
3.91 |
0.81 |
17.12 |
0.81 |
0.00 |
|
Milk 1% Lowfat |
130 |
15 |
160 |
0.00 |
0.00 |
400.00 |
500 |
1.20 |
10.00 |
16.00 |
2.50 |
1.50 |