|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Orange Juice |
55 |
0 |
0 |
0.00 |
0.20 |
10.21 |
188 |
62.53 |
0.10 |
14.41 |
0.10 |
0.00 |
|
Fresh Fruit |
69 |
0 |
1 |
2.77 |
0.17 |
21.27 |
139 |
27.79 |
0.87 |
17.70 |
0.22 |
0.06 |
|
Breakfast Pizza (Pork) |
180 |
10 |
340 |
3.00 |
1.44 |
150.00 |
200 |
3.60 |
13.00 |
21.00 |
4.50 |
2.50 |
|
Variety of Cereals |
73 |
0 |
114 |
0.00 |
2.93 |
32.60 |
326 |
3.91 |
0.81 |
17.12 |
0.81 |
0.00 |
|
Milk 1% Lowfat |
130 |
15 |
160 |
0.00 |
0.00 |
400.00 |
500 |
1.20 |
10.00 |
16.00 |
2.50 |
1.50 |