|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Fresh Banana |
90 |
0 |
1 |
2.63 |
0.26 |
5.05 |
65 |
8.79 |
1.10 |
23.07 |
0.33 |
0.11 |
|
Snack-N-Waffle |
241 |
25 |
282 |
2.01 |
0.72 |
20.12 |
0 |
0.00 |
5.03 |
35.21 |
9.05 |
2.51 |
|
Variety of Cereals |
73 |
0 |
114 |
0.00 |
2.93 |
32.60 |
326 |
3.91 |
0.81 |
17.12 |
0.81 |
0.00 |
|
Milk 1% Lowfat |
130 |
15 |
160 |
0.00 |
0.00 |
400.00 |
500 |
1.20 |
10.00 |
16.00 |
2.50 |
1.50 |