|
Recipes |
Portion Size |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
BEAN & CHEESE BURRITO |
1 Burrito |
389 |
15 |
819 |
7.99 |
4.49 |
199.73 |
499 |
0.00 |
14.98 |
64.91 |
10.99 |
4.99 |
|
TERIYAKI CHICKEN w/ RICE |
each |
346 |
45 |
820 |
2.23 |
2.97 |
38.70 |
2722 |
18.02 |
10.63 |
51.76 |
10.52 |
2.16 |
|
FISH SANDWICH |
1 each |
399 |
39 |
900 |
2.20 |
1.74 |
182.00 |
129 |
0.44 |
22.50 |
43.40 |
15.80 |
4.20 |
|
PEANUT BUTTER & JELLY |
1 bar |
322 |
0 |
259 |
1.60 |
1.30 |
17.40 |
0 |
0.20 |
9.60 |
28.50 |
19.80 |
3.90 |
|
Low Fat Fruited Yogurt |
1 carton |
180 |
20 |
120 |
0.00 |
0.00 |
600.00 |
0 |
0.00 |
10.00 |
28.00 |
4.00 |
2.00 |
|
Tossed Salad w/ Ranch |
1-1.5oz |
80 |
5 |
112 |
0.62 |
0.38 |
17.56 |
980 |
5.21 |
0.49 |
2.58 |
7.02 |
1.00 |
|
Strawberry Fruit Cup |
1 each |
134 |
0 |
9 |
2.40 |
0.73 |
13.65 |
30 |
51.11 |
0.65 |
36.80 |
0.16 |
0.01 |