|
Recipes |
Portion Size |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
MINI CHEESEBURGERS |
1 package |
472 |
56 |
950 |
2.41 |
4.51 |
185.45 |
137 |
0.00 |
23.76 |
50.92 |
18.74 |
8.12 |
|
BEAN AND CHEESE DIP |
5.0 oz |
302 |
11 |
617 |
9.75 |
2.34 |
111.24 |
321 |
0.00 |
10.45 |
35.86 |
12.70 |
4.40 |
|
CHICKEN BAGELDOG |
each |
380 |
35 |
850 |
1.00 |
3.48 |
132.00 |
73 |
0.00 |
14.00 |
45.60 |
9.00 |
5.00 |
|
PEANUT BUTTER & JELLY |
1 bar |
322 |
0 |
259 |
1.60 |
1.30 |
17.40 |
0 |
0.20 |
9.60 |
28.50 |
19.80 |
3.90 |
|
Low Fat Fruited Yogurt |
1 carton |
180 |
20 |
120 |
0.00 |
0.00 |
600.00 |
0 |
0.00 |
10.00 |
28.00 |
4.00 |
2.00 |
|
Baby Carrots |
1 packet |
19 |
0 |
31 |
1.27 |
0.14 |
14.97 |
5459 |
2.68 |
0.42 |
4.35 |
0.11 |
0.01 |
|
Corn On The Cob |
1 each |
59 |
0 |
151 |
1.76 |
0.38 |
1.89 |
146 |
3.02 |
1.96 |
14.07 |
0.47 |
0.07 |
|
Mixed Fruit |
.5 cup |
80 |
0 |
5 |
1.00 |
0.00 |
20.00 |
200 |
1.20 |
1.00 |
18.00 |
0.00 |
0.00 |