|
Recipes |
Portion Size |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
WILD MIKE'S PEPPERONI |
1 each |
310 |
10 |
390 |
2.00 |
3.24 |
210.00 |
400 |
4.80 |
17.00 |
50.00 |
5.00 |
2.00 |
|
GRILLED CHEESE |
1 sandwich |
256 |
23 |
921 |
1.18 |
1.55 |
292.19 |
459 |
0.00 |
15.12 |
30.80 |
8.90 |
5.18 |
|
SOFT BEEF TACO |
EACH |
326 |
38 |
624 |
2.23 |
3.93 |
121.47 |
651 |
4.76 |
17.43 |
36.59 |
11.96 |
4.65 |
|
PEANUT BUTTER & JELLY |
each |
304 |
0 |
318 |
3.00 |
1.10 |
59.00 |
0 |
0.00 |
11.00 |
32.00 |
17.00 |
3.50 |
|
Low Fat Fruited Yogurt |
1 carton |
180 |
20 |
120 |
0.00 |
0.00 |
600.00 |
0 |
0.00 |
10.00 |
28.00 |
4.00 |
2.00 |
|
Zucchini & Carrot Sticks |
.5 cup |
88 |
0 |
40 |
2.73 |
1.53 |
74.50 |
6369 |
22.59 |
3.41 |
21.71 |
0.60 |
0.01 |
|
Orange Smiles |
1 orange |
62 |
0 |
0 |
3.14 |
0.13 |
52.40 |
295 |
69.69 |
1.23 |
15.39 |
0.16 |
0.01 |