|
Recipes |
Portion Size |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
GALAXY CHEESE PIZZA |
EACH |
330 |
15 |
530 |
3.00 |
3.00 |
286.00 |
540 |
0.00 |
15.00 |
32.00 |
13.00 |
4.00 |
|
CHICKEN DRUMSTICK |
1 drumstick |
220 |
55 |
490 |
0.00 |
1.08 |
20.00 |
100 |
0.00 |
19.00 |
8.00 |
13.00 |
3.00 |
|
MONTEREY JACK CHICKEN |
Each |
365 |
35 |
529 |
2.80 |
1.90 |
157.53 |
189 |
2.41 |
19.26 |
45.80 |
12.10 |
4.10 |
|
PEANUT BUTTER & JELLY |
each |
304 |
0 |
318 |
3.00 |
1.10 |
59.00 |
0 |
0.00 |
11.00 |
32.00 |
17.00 |
3.50 |
|
Low Fat Fruited Yogurt |
1 carton |
180 |
20 |
120 |
0.00 |
0.00 |
600.00 |
0 |
0.00 |
10.00 |
28.00 |
4.00 |
2.00 |
|
Baby Carrots |
1 packet |
19 |
0 |
31 |
1.27 |
0.14 |
14.97 |
5459 |
2.68 |
0.42 |
4.35 |
0.11 |
0.01 |
|
Pineapple Tidbits |
1/2 CUP |
66 |
0 |
1 |
1.01 |
0.49 |
17.64 |
48 |
9.45 |
0.45 |
16.95 |
0.15 |
0.01 |
|
Sugar Cookie |
1 cookie |
129 |
11 |
71 |
0.33 |
0.62 |
3.36 |
13 |
0.00 |
1.59 |
16.96 |
6.05 |
1.55 |