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| Baseball |
Head Coach: |
Zach Retallack |
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Hometown: |
Auburn, California |
Sports Career |
• Basketball and Baseball athlete at Placer High School.
• 5 years of collegiate Baseball at U. of Hawaii and San Jose State. |
Past Coaching
Experiences |
• Assistant Varsity Coach at Del Oro High School 1998-2000
• Assistant Coach at Cosumnes River College 2001 and 2002
• Athletic Director at Hoopa High School 2003 and 2004
• Head Baseball Coach and Assistant Athletic Director here at
Monterey Trail High School 2004 till present. |
Career Highlight
or Achievements |
• All League, All Metro, Optimist All-Star at Placer High School.
• Runner-Up: National Baseball Congress World Series, 1993.
• Western Athletic Conference Champions at San Jose State, 1997. |
Family/Home Life |
Coach Retallack is happily married to his wife Samantha and enjoys spending time with their beautiful daughter Savanny. |
Hobbies/Activities |
When Coach Retallack has free time, he enjoys a good round of golf and playing Poker. |
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| Basketball, Men's |
Head Coach: |
Ken Manfredi |
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Coach Manfredi has been the Head Varsity Boys Basketball Coach at Monterey Trail since the school opened in 2004. He is also an on campus teacher of World History and Sports Psychology.
As a student-athlete, Coach Manfredi played collegiate basketball at UC Davis from 1992-96. While at UC Davis, he graduated with a degree in Political Science and History and competed on two league championships basketball teams.
Coach Manfredi has helped guide the Mustangs to become a highly respected basketball program. In the school’s first three Varsity seasons, the Mustangs have an overall record of 44-40 and two consecutive playoff appearances in 2006-07 and 2007-08.
Coach Manfredi’s coaching philosophy is to teach character and values through sport. He is a teacher of sport, skill, and character. The primary values taught in the basketball program are fundamental to the players’ development as students, athletes, and young men. It is his mission to blend passion with perspective, to combine love of the sport and intensity with knowledge, integrity and self-discipline.
Coach Manfredi is happily married and has two sons. His father, Al, is a mentor and was a long-time high school basketball coach in Sacramento.
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| Basketball, Women's |
Head Coach: |
Paris Kidd |
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Hometown: |
Sacramento |
Sports Career |
• Sacramento City College Volleyball, 1 Year
• Sacramento City College Basketball, 2 Years
• Sacramento City College Track and Field, 2 Years
• Dominican University of California, 1 year Volleyball & Basketball |
Past Coaching
Experiences |
• Christian Brothers HS, 7 Years, Volleyball, Basketball and Track.
• 1st year coaching at Monterey Trail. |
Career Highlight or Achievements |
Winning State Track and Field Meet in the Shot Put at Sacramento City College and being chosen as Field Athlete of the meet. |
Family/Home Life |
I own two wonderful dogs. |
Hobbies/Activities |
I w ork for UPS and love all sports. |
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| Cross Country |
Head Coach: |
Stacy Antonopoulos |
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Hometown: |
Vallejo, CA |
Sports Career |
Apache Track and Field 1995 - 1998
Road Race competitor 2005 - present (5K - 26.2mi)
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Past Coaching
Experiences |
Assistant Coach MTHS Cross Country
Assistant Coach MTHS Track and Field
Language Arts and ELD Teacher
ELD Coordinator
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Hobbies/Activities |
I enjoy spending quality time with my husband Jim and new baby Anthony. Of course I love running, running and more running! I also enjoy reading, cycling, family time, walking the dog, cooking, photography, painting and drawing. |
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| Football |
Head Coach: |
TJ Ewing |
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Coach Ewing is the Head Varsity Football Coach at Monterey Trail High School. Coach Ewing was one of the founding staff members at Monterey Trail and continues to see amazing possibilities for the campus and athletic program. Coach Ewing is an on campus teacher and teaches Strength and Weight Training classes for all Montery Trail students.
Coach Ewing is happily married with two children and lives by his motto. "Have a Good Life!"
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| Golf Men's Womens |
Head Coach: |
Cliff Cheathon |
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Hometown: |
Herlong, California |
Sports Career |
Coach Cheathon was a three sport athlete in high school. |
Past Coaching
Experiences |
This is Coach Cheathon's first year coaching at MTHS. |
Career Highlight or Achievements |
Coach Cheathon passed his playing ability test in September of 2006 certifying him as a golf instructor. |
Family/Home Life |
He is married with three children and has 5 grandchildren. |
Hobbies/Activities |
Away from the fairway, he enjoys photography and fishing. |
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| Softball |
Head Coach: |
Jennifer Fritz |
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Hometown: |
Sacramento |
Sports Career |
Coach Fritz had a memorable softball career at Humboldt State University.
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Past Coaching
Experiences |
She spent six seasons as the assistant softball coach at Sacramento State University and two seasons as Assistant softball coach at College of the Redwoods. |
Career Highlight or Achievements |
• Placing 2nd and 3rd in nation as a collegiate player.
• Humboldt State University Hall of Fame inductee
• 3 time All-American
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4-time All Western Region
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MVP of Conference during her senior year at Humboldt State. |
Hobbies/Activities |
She enjoy teachinghes fitness classes for American River College. |
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| Swimming |
Head Coach: |
Matt Castro |
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coming soon |
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| Tennis Men's / Womens |
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Charla Wistos |
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Hometown: |
Angels Camp, CA |
Sports Career |
Played high school and college tennis and also participated in softball, basketball and volleyball.
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Past Coaching
Experiences |
• New to coaching.
• Teacher in the EGUSD for 12 years.
• Currently teach Chemistry/AP Chemistry and Bioethics at MTHS |
Career Highlight or Achievements |
Being a proud staff member at MTHS! |
| Family/Home Life & Hobbies/Activities |
I live on 3 wonderful acres with my 3 great children and way too many animals. I enjoy playing on the farm with all of my kids and animals. |
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| Volleyball, Men's |
Head Coach: |
Kingsley Claudy |
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Hometown: |
Elk Grove , California |
Past Coaching
Experiences |
Coach Claudy has coached with the CSU Sacramento Men’s programs as well as Valley High School's Women's Varsity. Coach Claudy has the distinction of founding the Men's Volleyball program at Florin high school as well as here at Monterey Trail. |
Career Highlight or Achievements |
Creating two new Men's volleyball programs at Florin and here at Monterey Trail. |
Family/Home Life |
Coach Claudy loves being married to his beautiful wife Kristen. |
Hobbies/Activities |
Coach Claudy enjoys golf, tennis, travel and reading. |
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| Volleyball, Women's |
Head Coach: |
Scott Ellison |
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Hometown: |
Los Angeles/Sacramento, California |
Sports Career |
Dual sport athlete in high school. 3 years of collegiate volleyball experience.
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Past Coaching
Experiences |
Coach Ellison has been coaching volleyball since 1989. Since then, he has coached at numerous volleyball camps, Davis High School, Men's team and spent the last 3 years coaching the Edward Harris Jr. Middle School Girls Volleyball team. |
Career Highlight or Achievements |
• As a coach, he has competed in the district finals for the past two years at the middle school level.
• As a player and team captain,he led his last place seeded team to place 5th of 16 at the collegiate Far Westerns Men's Volleyball Tournament. His team lost by 2 points to the team that went on to win the entire tournament. |
Family/Home Life |
Coach Ellison is married to a wonderful woman who is also a teacher. He and his wife have 3 fantastic children and two dogs. |
Hobbies/Activities |
He enjoys snowboarding, bodyboarding, backpacking and everything Hawaii. Coach Ellison is also an instructor of the martial art Capoeira. |
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| Wrestling |
Head Coach: |
Alen Argumedo |
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Hometown: |
Woodland, California |
Sports Career |
• High School Wrestling
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Junior High School Wrestling
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2 years Freestyle wrestling
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2 years High school Football |
Past Coaching
Experiences |
Coach Argumedo has spent the last 3 years as Assistant Wrestling Coach here at MTHS. Thisis his first year as head coach of the MTHS Wrestling Program. |
Career Highlight or Achievements |
The best acheivement is to have my atheletes grow and learn the great sport of wrestling. I am proud to see them fight hard and win. |
Family/Home Life |
Coach Argumedo is married and has 1 teenager and two toddlers. |
Hobbies/Activities |
In his spare time he enjoys Golf and watching great wrestling matches. |
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