|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Diced Pears |
72 |
0 |
6 |
2.01 |
0.35 |
6.28 |
0 |
0.88 |
0.24 |
19.04 |
0.04 |
0.00 |
|
Blueberry Muffin |
234 |
71 |
93 |
1.54 |
0.94 |
15.93 |
89 |
0.29 |
3.95 |
17.44 |
16.87 |
2.64 |
|
Variety of Cereals |
120 |
0 |
180 |
1.00 |
4.50 |
0.00 |
750 |
15.00 |
2.00 |
25.00 |
0.00 |
0.00 |
|
Milk 1% Lowfat |
130 |
15 |
160 |
0.00 |
0.00 |
400.00 |
500 |
2.40 |
11.00 |
16.00 |
2.50 |
1.50 |