2 Lunch Choice

Friday, Sep 5, 2008

Recipes

Portion Size

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

GALAXY CHEESE PIZZA

EACH

330

15

530

3.00

3.00

286.00

540

0.00

15.00

32.00

13.00

4.00

TURKEY HAM LUNCHABLE

1 lunchable

262

41

977

4.00

1.89

81.22

268

9.78

13.94

21.50

14.13

3.34

MONTEREY JACK CHICKEN
SANDWICH

Each

365

35

529

2.80

1.90

157.53

189

2.41

19.26

45.80

12.10

4.10

PEANUT BUTTER & JELLY
JAMWICH

1 each

304

0

318

3.00

1.10

59.00

0

0.00

11.00

32.00

17.00

3.50

Low Fat Fruited Yogurt

1 carton

180

20

120

0.00

0.00

600.00

0

0.00

10.00

28.00

4.00

2.00

Baby Carrots

1 packet

19

0

31

1.27

0.14

14.97

5459

2.68

0.42

4.35

0.11

0.01

Diced Peaches

.5 cup

68

0

6

1.63

0.45

3.77

444

3.01

0.56

18.26

0.04

0.00

Oatmeal Cookie

1 cookie

114

9

92

0.51

0.61

6.35

182

0.04

1.48

17.03

4.43

1.45



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