|
Recipes |
Portion Size |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
MEATLOAF w/ MASHED |
EACH |
313 |
45 |
1251 |
5.01 |
2.17 |
31.14 |
0 |
6.01 |
16.01 |
25.52 |
16.00 |
4.50 |
|
CHICKEN NUGGETS |
4 Nuggets |
263 |
45 |
364 |
2.02 |
1.09 |
0.00 |
0 |
0.00 |
13.14 |
11.12 |
18.19 |
4.04 |
|
Fiesta Pizza |
each |
338 |
16 |
661 |
5.33 |
67.50 |
3020.00 |
430 |
0.86 |
17.27 |
52.28 |
6.18 |
3.04 |
|
PEANUT BUTTER & JELLY |
1 each |
304 |
0 |
318 |
3.00 |
1.10 |
59.00 |
0 |
0.00 |
11.00 |
32.00 |
17.00 |
3.50 |
|
Low Fat Fruited Yogurt |
1 carton |
180 |
20 |
120 |
0.00 |
0.00 |
600.00 |
0 |
0.00 |
10.00 |
28.00 |
4.00 |
2.00 |
|
Baby Carrots |
1 packet |
19 |
0 |
31 |
1.27 |
0.14 |
14.97 |
5459 |
2.68 |
0.42 |
4.35 |
0.11 |
0.01 |
|
Buttermilk Dressing |
1 each |
70 |
5 |
100 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
1.00 |
7.00 |
1.00 |
|
Blue Raspberry Juice Bar |
1 each |
60 |
0 |
10 |
0.00 |
0.00 |
61.00 |
0 |
60.00 |
0.00 |
15.00 |
0.00 |
0.00 |
|
Dolphin Crackers |
1 package |
92 |
0 |
184 |
0.83 |
0.60 |
0.00 |
0 |
0.00 |
1.67 |
13.36 |
3.76 |
1.25 |